I am still waiting for a number of you to submit your mileage totals for the week. Many of you have been putting in good, consistent mileage these past three weeks. Good job!!! It will pay off. Keep it up.
Remember, every week we go through the summer, is another week that you have to become a better runner and gain an advantage on your rivals.
Every week that you don't run consistently is a week where you don't improve and your rivals gain an advantage on you.
I will have the mileage pages updated as soon as everybody submits their totals to me from this week.
are group rocks if we name the teams the team im on should be team alpha super awesome cool dynamite wolf squadren
ReplyDeleteHow is your knee, Brandon? Do you still want to borrow that extra bike?
ReplyDelete