We'll try to get a camp video made up for 2014. The 2013 camp video was eaten by my 'puter.
Camp 2012 Video
Hill Repeats Workout
Supercross Invitational Hughson's Signature Event. We draw over 600 athletes!
2011 Subs and Section The story of our team's most recent journey to the State Championship meet.
Saturday, August 2, 2014
Friday, August 1, 2014
August Varsity Training
I'm posting a Link to our Varsity Training Schedule for the month of August.
Please read and understand what we are trying to accomplish. What you need to understand is that our only really "hard workouts" during the month will come from our two time trials and the one low key meet. All other training is done in support of those 3 days.
Groups below the varsity level will follow the same basic pattern, but the AM runs will not be required, nor will the Saturday runs.
Beginners will follow a different schedule
Please read and understand what we are trying to accomplish. What you need to understand is that our only really "hard workouts" during the month will come from our two time trials and the one low key meet. All other training is done in support of those 3 days.
Groups below the varsity level will follow the same basic pattern, but the AM runs will not be required, nor will the Saturday runs.
Beginners will follow a different schedule
Subscribe to:
Posts (Atom)