The Upcoming Week - Last Meet for Some

Take a Look at This Week's Schedule

Week 22 Hughson Cross Country

The first part of the week will be pretty low volume, just trying to freshen up for TVL Finals.  VG has a separarate session from the rest of the team.  We all have a DAY OFF on Thursday and a longish OYO on Friday.

Saturday we're taking the varsity + hopefully a few select underclassmen up to Folsom to gain experience on the section meet course.  This workout has helped us a lot over the past years really lock in and get ready to race on that tough course.  

Team Dinner 6:00 PM on Tuesday in Reeder Hall

Huge thanks to Cheree Hill (Tucker's Mom) for putting together our team dinner.  It's a lot of work, but you guys have put in a lot of work and Mrs. Hill wanted to recognize you and do something special on what for many of you, will be your next to the last day this season.  

Mr.s Hill is looking for a few parents to help her out.  If you are able, please contact her at 209-981-9775

Athletes Who Will Finish after TVL Finals

The vast majority of group 5 will be done after TVL finals.  This means that Thursday, you will report to the track and field group.  If you are playing a winter sport, you can report to your new team on Thursday.  For subs, I've entered a: VB team, VG team, JVB Team, FSG team, and SB team.  I have a few more days to work on entries, so if you think your season needs to end Wednesday OR, you really want to go run subs and you're worried I may pull you out, have a converstaion with me or one of the other coaches before I make any final entries.  

Here's who I have competing at Sub Sections

FS Girls

Gia, Alina, Nayeli, Amaya, Adriane

Varsity Girls

Zuleima, Sophia, Jaelyne, Maggie, Grace, Jordana, Maritza, Allison, Emily

JV Boys

Oscar, Jacob, Juan N, Jochoa, Juan V, Jude, Jace

Soph Boys

Esai, Lucas, Tucker, Noah H, Anthony, Max, Logan, Nate

Varsity Boys

Jeremiah, Sam, MAson, Shane, Carlos, Juan P, Eddie, Tyler, Manny, Diego

Upcoming Week - The Heat Returns

 It's October and We're Back in the 100s

Varsity groups, we're going to workout on Monday and Wednesday mornings.  You'll need to be extra diligent on getting to bed on time this week and as we move forward.  

Please see this week's schedule

All of the sessions (even 4 and 5) are designed to keep you guys cooler and more able to recover.  The 4/5 workouts on Monday and Wednesday are on the shaded part of the arb loop and will have adequate recovery time for you to get water. 

Crystal Springs Invitational

One of the Most Iconic Courses in California!

This Saturday, we'll be heading to Belmot, CA to race on one of the TRULY historic cross country courses in CA, Crystal Springs.  The course has been hosting up to 30 meets a year for over 60 years now and some of the best HS runners of all time have raced there.  You guys will get your chance in a week!

The course is tough, but not brutal.  There are rolling hills the whole way, with one very long uphill in the first mile and a very steep uphill in the last mile. See the course profile 

This will be a long day for us, please see the itinerary for what to bring. 

I'm not sure if our varsity teams will be assigned to the "championship" division or the regular varsity division.  I'd prefer the championship division because racing good teams makes you faster.  Plus, we'll have a little more time to chill upon arrival before we have to race if we run in the championship division.