Camp Stuff

 OK Team.  We're almost ready to go. 

• If you need to take your second Covid Test, make sure you are at the school by 8:00 AM
• We will need a number of coolers to store food in for the journey up the hill..  If you have one, please write your name on it and drop it off at the school at 8:00 AM on Monday.  If I don't end up needing it, I'll give it back on Tuesday.
• Please check the Camp Check List  to ensure that all of your documents are in order.
• If you still need a physical / athletic clearance....Romeo Medical Clinic in Turlock is good about making same day appointments. If you need help with the athleticclearance.com website, please let me know 

Looking forward to a great trip that helps our team become great!  If you are not going to camp....

• These next 2 weeks are important that you continue to build on the fitness gains you've already made this summer.  Continue with a high volume of mostly easy running with one day of tempo, one long day, and one day of speed development
• Call up some of your new homies on the team and make a running date!

First day of official practice is Tuesday,  August 3rd.  Veterans will practice twice daily from the 3rd to the 6th.  Newbies will practice once daily.  Practice times will be 

• 7:00 AM (Veterans Only)
• 2:30 PM (All Athletes)