Team's Weekly Activity

Wednesday, June 4, 2014

Summer Training

OK, guys.  It is wednesday, June 4th.  Your summer running should be underway for the past 3 days now.  If you have not started running yet, start now!  If you are only running a little bit, run more!  If you can't find motivation, find a running partner.

Practice starts on Monday, June 16th.  We will practice on Monday, Tuesday, and Thursday at 6:00 PM and on Tuesdays at 7:00 AM.

Tuesday's runs will actually be earlier, because the plan is to be out to the hills BY 7:00 AM and begin running then.

Please check the following page for a partial list of hill runs

http://valleyeliteathletic.blogspot.com/p/hill-runs-and-directions.html

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