Frist practice of the summer was Monday. Second one is tonight. Pretty typical first practice for you guys. Run time was relatively slow compared to what you will be doing in a few months, but a solid day none the less
Gravel Pit (6.4 miles)
Caleb - 57:43
Mason - 57:43
Jared - 59:28
Michael - 60:00
Wyatt - 60:24
Aldrich (4.4 miles)
Trent - 40:11
Leo - 40:15
Adam - 40:31
Maddy - 41:45
Jackson - 41:45
Geer and Back (3.2)
Danny - 26:58
Tasha - 28:58
Carli - 29:53
Kady - 31:33
Heavyn - 33:05
Kasey - 37:27
Some of us didn't quite get the start easy and progress to steady at the half way point concept. A couple of you guys were going too hard when you came in and a couple of you guys barely looked like you were working at all. All in all, we are off to a very good start this summer.
Keep up the good work!
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