No updates in a while. Still struggling with injuries as a team. Making some changes to the training to try and get healthy.
On the Mend
Leo - pretty much back to training. Developing some shin splints, however.
Pablo - returned to running last week. Still doing most of his work in the pool and on the bike
Mason - same as Pablo
Keaton - slowly getting over whatever sickness is troubling him
Ian - will resume training today.
Karissa - Over her achilles soreness
Caleb - Calf tweak last week appears to just have been a cramp.
Tasha - Having a hard time resting. Tweaked calf again over weekend at church function
Kady - Went to same church function as Tasha and tweaked a hip that started acting up on Friday.
Haley - Achilles insertion into calcaneus flared up during last wednesday's workout. No warning signs.
Yes, Virginia. That is almost the entirety of both varsity squads. The coaching staff will have to look long and hard at why our injury rate is so high this year.
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