For the first time in my coaching career, I plan on tracking winter mileage like I track summer mileage.
Your first 3 weeks can be found on 2018 Winter Mileage Totals
Remember, the winter base period is just as long and just as important as summer base. If you are serious about having a good season, you need to try and stick to the guidelines I posted earlier. Here they are again, in case you forgot
Distance Crew Mileage Goals
Remember, if you are able to hit your training goals, it is much more likely that you will reach your racing goals.
