I found this cool little converter that gives a pretty good approximation for converting times from one course to another.
http://archive.dyestatcal.com/ATHLETICS/XC/CONVERTR/converter2007.html
I think I will start putting together data on how the Legion Park course compares to the rest. It would be cool if you could pop your TVL time into the converter and get a legit prediction of what you should run at Willow Hills, or at Fresno!
Team's Weekly Activity
Monday, October 22, 2012
Sunday, October 21, 2012
Week 20 mileage is posted
We are up to 11,220.1 mileas as a team. That is awesome. I have not added up week 21 yet. I'm really proud of the work you all have done this year. All of the running is really starting to pay off with some seriously improved race results. Let's keep it up and drive on through the championship season!
Go Huskies !!!
Go Huskies !!!
Thursday, October 4, 2012
Hill repeat workout video
I have updated the team mileage totals. Check the mileage page.
Enjoy the video of our monday workout
Enjoy the video of our monday workout
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