Team's Weekly Activity

Friday, March 20, 2020

Home Strength Training Links From Coach K

Coach K sent me this email today. I'm passing it on to you guys.

Hi all,
 You need to continue your strength training even without a gym. I've been trying out some home bodyweight workouts and here they are.

Jeff Cavaliere was the Head Physical Therapist and Assistant Strength Coach for the New York Mets before going into private practice.
He still trains pro athletes while maintaining his Youtube channel for the masses.

Athlean-X
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